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Month: March 2019

Ketogenic diet

Ketogenic diet for beginners

Posted on 23/03/201923/03/2019 by Ryan Portman

Why ketogenic diet is good? Ketogenic diet is the best for weight loss. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. — Wikipedia Nutritional ketosis is a natural metabolic state…

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